Pla ra is used in a variety of dishes in our country, including som tam, mushroom curry, and many others. Especially Isaan food, which is famous for its strong flavor. However, if this type of fermented food is not eaten properly, it can be a
Vitamin D and calcium are good companions for the elderly. Even though Thailand is a tropical country, there is a chance to receive sunlight all day. So that the body can synthesize vitamin D. But with changing lifestyle habits who usually stay in the house
Immunotherapy or immune therapy New hope for cancer treatment that have fewer side effects. Cancer, a serious disease that ranks among the top in death statistics. The treatment of cancer is now very advanced. Immunotherapy is another option that has few side effects from treatment.
What is AHA? Learn about fruit acids that exfoliate skin. That should include in your Skin Routine. When talking about Active Ingredients or the main active ingredients in skin care creams, “AHA” is probably one of the main ingredients in skin care. Skin care creams
Preventing clogged pores Maintain cleanliness of the face or areas affected by clogged pores. Always dry and clean. Sweat and sebum should not be allowed to accumulate. In addition to showering both morning and evening, you should also shower and clean immediately after exercising to